We listen, act, and transform
I help people understand why they do the things they do. In a trauma informed, client lead approach, we build understanding of our patterns of behavior (and thoughts). These patterns of behavior were once adaptive, but may no longer serve us today. Awareness is one step of the puzzle. The next step in the healing process is choosing to try something different. It might be self compassion, reframing old thoughts, or trying a new activity, its up to you! I'm here to support wherever the journey may lead.
Haley Hatfield
Social work